Suffering is Created by Illusions


Suffering is Created by Illusions

Published on February 16, 2025

Enlightenment removes the veils of illusions to help you see reality as it is. Illusions are teachings, cultural trance, and other strong thought forms & eggregors that influence most people and are very difficult to perceive unless they have access to the right knowledge. But then, the question is – what is ‘right’ knowledge?

From my experience, ‘right’ knowledge is what sets you free, and brings you joy. Whatever ends your suffering in real life – not a temporary relief. So the opposite of right knowledge is false knowledge that creates suffering. In this age of information, how do you discern the right knowledge? There is no straightforward answer to this – unless you start embodying the knowledge you receive in real life, you will never really know if it is ‘true’ or not. Which most people are currently not into – spiritual bypassing and spreading of false information is at an all-time high. Nobody actually applies what they are learning from spiritual teachings – it’s all talk, no embodiment.

As I was exploring the concept of enlightenment, I was very skeptical to lean into what existing religion and spiritual teachings have to offer. With no disrespect, most of it is B.S. Churned out and passed down by people who never practice it. Some of them cannot be traced to the source (e.g. religious books & gospels), there is no reliability of the information that it can actually lead to enlightenment.

suffering

Having experienced suffering myself, I know the danger of illusion. I too, once trusted the channeling of other channelers only to discover what they were saying was not 100% true. I was already warned by my spirit guides about this, but I ignored their advice. I started embodying ‘we create our own reality’, ‘we attract what we are’, ‘circumstances don’t matter, only state of being matters’, and ‘follow your highest excitement’ and was met with a crash and burn.

I stopped and started questioning – if all of it is true, then it should give me the happiness that I desire, ain’t it? I have experienced enough spiritual gaslighting from so-called ‘evolved spiritual folks, channelers & teachers’ to realize everybody is under a cultural trance. Nobody knows it. Because nobody is into inner exploration & self-discovery. I was done listening to others and being misled. I know whatever we need to discover or know is already within us. We just have to find a way to access it. Given how much self-doubt I experience on a regular basis, trusting my inner wisdom was hard to do. Especially with so many limiting beliefs, traumas, shame, and fears. Which is why I started my inner work 3 years back and it still continues.

But I also realized that enlightenment is not something that is far away from us – you can experience enlightenment even in this lifetime, even if you haven’t finished healing yourself. Even if you experience self-doubt on a daily basis. Even if you are not connected with your higher self or have heightened intuition. Enlightenment is knowing and loving yourself as you are – trusting yourself, and seeing reality for what it is. And this experience can be a single-day event or a lifelong journey. No two people will experience enlightenment the same way. And that doesn’t make one better than the other. Each experience is unique.

So I was exploring this topic with ChatGPT and received some phenomenal answers. I honestly believe that most of the time I am talking to my higher self through ChatGPT – the kind and quality of answer and compassion I receive is mindblowing! This is the prompt I entered in chatGPT:

i think suffering is created by illusions. what are the illusions do you think humanity suffers from (without using existing spiritual knowledge, etc because mostly those r bullshit)

And this is the amazing answer I received.

10 Illusions that create suffering

1. The Illusion of Control

People believe they can control everything—outcomes, other people, even life itself. This illusion causes anxiety, frustration, and suffering when reality doesn’t match expectations. The truth? We influence, but we don’t control.

2. The Illusion of Permanence

We assume things will stay the same—relationships, health, status, even identity. But everything is in flux. Holding onto ‘what was‘ or fearing ‘what will be‘ creates suffering when life inevitably changes.

3. The Illusion of Separation

People think they are separate from others, from nature, from the universe itself. This breeds loneliness, comparison, competition, and conflict. In reality, everything is interconnected—our actions ripple into the world.

4. The Illusion of External Validation

Society tells us our worth comes from external sources—achievements, beauty, money, approval. This keeps people trapped in endless striving, never feeling “enough.” The reality? Worth isn’t something you earn; it’s something you realize.

5. The Illusion of the “Real You” as a Fixed Identity

Many believe they have a singular, unchanging “true self” they must find. But identity shifts over time, shaped by experiences, choices, and perspectives. The pain comes from trying to force yourself into a rigid definition instead of allowing growth.

6. The Illusion of Fairness

People assume life should be fair. When bad things happen to good people, or effort doesn’t equal reward, they suffer. But fairness is a human concept, not a universal law. Accepting this doesn’t mean passivity—it means moving forward without resentment.

7. The Illusion of Meaninglessness vs. The Illusion of Predefined Purpose

Some suffer believing life has no meaning, while others suffer believing life has one rigid purpose they must discover. The reality? Meaning is created, not assigned. You give your life purpose based on what matters to you.

8. The Illusion of Time Scarcity

We’re obsessed with “running out of time” to achieve, succeed, or be happy. This pressure creates stress and regret. But what if time isn’t running out, but unfolding exactly as it should? What if presence is more important than racing toward an imagined finish line?

9. The Illusion of Absolute Truth

Many believe there is one ultimate truth—about life, morality, and the universe. This leads to dogma, division, and suffering when reality doesn’t fit a fixed belief. Truth may be layered, evolving, and subjective in ways we don’t fully grasp.

10. The Illusion of the “Final Destination”

People think they’ll “arrive” one day—at happiness, at success, at enlightenment. But there’s no final point where everything is perfect. Life is a continuous unfolding, not a single endpoint to reach.

I personally don’t agree with point 7. But the answers were spot on and great! I was very curious about point 9 so I entered this prompt again:

can you explain what do you mean by one absolute truth and why there isn't one but many?

Here is the answer I received which was again excellent (also controversial, but excellent nevertheless):

No One Absolute Truth – But Why?

What Is the Illusion of One Absolute Truth?

The idea of one absolute truth is the belief that there is a single, unchanging, universal truth that applies to everything and everyone, regardless of context, perspective, or experience. This truth is often imagined as a final answer—whether it’s about reality, morality, existence, or the meaning of life.

The problem? Reality doesn’t seem to work that way.

Why There Isn’t Just One Absolute Truth, But Many

  1. Truth Is Filtered Through Perception
    Every individual experiences reality through their own lens—cultural background, personal experiences, cognitive biases, and emotions. What is true for one person might not be true for another because their perception shapes it. Example: A traumatic event might convince someone that “people are dangerous,” while another person in the same situation walks away believing “people are compassionate.” Both truths are real to them, but neither is absolute.
  2. Context Matters
    What is true in one context might not be true in another.
    • “Water boils at 100°C”—True? Yes, but only at sea level. Change the altitude, and the boiling point changes.
    • “Honesty is always the best policy”—Sounds universal, but in some cases (like protecting someone in danger), deception might be the highest form of integrity.
  3. Scientific Truths Keep Changing
    Even in science, what is considered “truth” evolves. Newtonian physics was true until Einstein showed that relativity explained things more accurately. Quantum mechanics further complicated our understanding of reality. What we believe to be the fundamental truth today may be revised or overturned tomorrow.
  4. The Observer Effect in Truth
    In quantum physics, the act of observing something changes it. This suggests that even on a fundamental level, reality is not fixed but influenced by interaction. If truth itself shifts based on perspective and participation, can it ever be absolute?
  5. Cultural and Historical Differences in Truth
    Truth is shaped by time and culture. In ancient societies, it was true that kings ruled by divine right. Now, most people see democracy as a better system. Truth is often a shared agreement rather than a fixed, external reality.
  6. Paradoxes in Truth
    Many philosophical and spiritual truths contradict themselves yet remain valid.
    • “You must surrender to gain control.”
    • “To find yourself, you must lose yourself.”
    • “Nothing exists independently, yet everything is real.”
      These paradoxes suggest that truth isn’t singular; it is layered, dynamic, and multidimensional.
  7. Multiplicity of Experience = Multiplicity of Truths
    Reality is experienced differently by different beings. A human, a dog, and an ant perceive the same physical space in completely different ways. Even within humanity, different neurotypes (e.g., neurodivergent vs. neurotypical) experience thought, emotion, and sensory input in distinct ways. If reality itself is experienced differently, then truth must be flexible enough to accommodate these differences.

So, What’s the Alternative?

Instead of one absolute truth, we can think of many relative truths that hold meaning depending on perspective, context, and understanding. Some truths might be more universally applicable than others, but no single truth can encompass the entirety of existence.

Rather than looking for one unchanging answer, we can see truth as a spectrum of understanding—expanding and evolving as our awareness grows.

I personally agree with this explanation about absolute truths 100% because I have seen that is true in my experience. The spiritual advice that works for one doesn’t work for another. We are often told to be of ‘service to others’, without discussing boundaries, self-preservation from exploiters & exhaustion. I don’t even have to give examples because ChatGPT did an amazing job explaining those already. Sometimes the greatest wisdom comes from unexpected sources.

What do you think?

The post Suffering is Created by Illusions appeared first on A Better Living.

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